“Peter Pan”

Wednesday

Skill
Strict pull ups

WOD - 2 rounds for time, 20 min cap
40 torpedo cleans
40 TTB / knee raises
40 burpees over torpedo
40 wall balls

Within this time frame, you need to do 8 200m runs – add it in any way you want (1 mile at beginning or end, 200m after every movement, 800m run in beginning and middle, etc.)