"Never Enough Time"

Friday

Skill / Strength
Ring dip progression

WOD
12 min clock, working in 3 min increments
A) 3 min: 25 torpedo thrusters, in remaining time hold a plank
B) 3 min: 25 ring dips, in remaining time hold a wall sit
C) 3 min: 25 torpedo box step ups, in remaining time hold a plank
D) 3 min: 25 ring rows, in remaining time hold a wall sit