Thursday
Skill
Pistol
WOD
15min AMRAP
15 KB swings
15 torpedo squats
5 HSPU
5 torpedo good morning
2 min rest
2 min of max KB swings
Thursday
Skill
Pistol
WOD
15min AMRAP
15 KB swings
15 torpedo squats
5 HSPU
5 torpedo good morning
2 min rest
2 min of max KB swings