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Pandora Fitness

SCHEDULE
MEMBERSHIPS
GETTING STARTED
PRICING
CANCELLATIONS
TRY US OUT
TODAY'S WORKOUT
COACHES
CONTACT
GET STARTED NOW
David Israel
October 30, 2018

“Time Management”

David Israel
October 30, 2018

Wednesday

Strength
Strict Press

WOD

12 min EMOM
6 torpedo snatches
12 torpedo Russian twists
18 mountain climbers

*If you are not finishing before the next minute, ratchet down the reps so you can get ~5-10 sec of rest before the next minute of work

Newer Post“That Swing You Do”
Older Post“Baseline #1 RETEST!”

your journey begins now.

GET STARTED NOW
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